insideauburnhills

Looking For A Fitness Challenge?

Posted by – Stephanie Carroll, Manager of Business Development & Community Relations

Meet Ben Boudro. He’s the owner of Xceleration, located at 3951 Joslyn Road in Auburn Hills.

Ben Boudro - Owner of Xceleration
Ben Boudro – Owner of Xceleration

I had the opportunity to visit with Ben last week and take part in one of his adult boot camp classes.  This retention visit was very different from the others I usually go on … I had to do burpees and pull a weighted sled.

When I walked in, I noticed there were people of all ages and fitness levels.  I even met a gentleman who was 81!  The class was challenging and fun and I was exhausted when the one hour session was over.  This training facility offers everything from Adult Boot Camp to training for athletes.

Ben has grown Xceleration from about eight clients to over 250 since taking over in 2014.
Ben has grown Xceleration from about eight clients to over 250 since taking over in 2014.

So, if you are looking for a high energy workout that incorporates weight training and cardio, you definitely need to check it out.  They have a flexible schedule and you can join for a month or whatever works for your schedule!