Things have been changing fast so we are adapting! Under normal circumstances, Forever Fit would provide a high energy CrossFit class on Saturday mornings at the Community Center, complete with a DJ to get people moving. Since the Community Center is still not open on Saturdays, this class is moving outside to the Knight Amphitheater to provide adequate space to spread out in the fresh air and still move.
Classes don’t start until Saturday, July 11th so there is still time to sign up. There is a special FREE class for the community to come together! If you still aren’t ready to come out in small groups, we have you covered; the free class will be live-streamed on the Auburn Hills Recreation Facebook page.
Join us at the Knight Amphitheater on Saturday, June 27th from 9 a.m. – 10 a.m. for a FREE community CrossFit class. Participants can be as young as 10 if they have a parent or guardian with them so you can join us as a family. We do recommend a water bottle, yoga mat (optional), and even 3-5 lb hand weights (optional) since there is no shared equipment at this time.
To sign up for the ongoing sessions please visit us at www.auburnhills.org or come into the community center during our current hours of operation, Monday through Friday from 8 a.m. – 5 p.m.
Mandy Mullins, Recreation Coordinator